ACT HealthWise Psychological Services
Looks to help people make four types of changes:Psychological Well-Being
That often involves three questions:1) What are the influences that help shape our lives?
The Past behind usThe Future in front of us
The World around us2) How can we work with what we have and what is around us?
Positive JudgementCritical Judgement
Non-judgment3) How can we respond without needing to be perfect?
The Big Picture
The Small Action
Through using the following approaches:1) Assessment: understanding the situation
2) Treatment options: sensibly combining approaches
3) Outcome: evaluating different types of progress
About Dr. Wayne Emery