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ACT HealthWise Psychological Services

Looks to help people make four types of changes:

Psychological Well-Being

Health Issues

Improving Relationships

Performance Enhancement


That often involves three questions:

1) What are the influences that help shape our lives?

The Past behind us

The Future in front of us

The World around us

2) How can we work with what we have and what is around us?

Positive Judgement

Critical Judgement

Non-judgment

3) How can we respond without needing to be perfect?

The Big Picture

The Small Action


Through using the following approaches:

1) Assessment: understanding the situation

2) Treatment options: sensibly combining approaches

3) Outcome: evaluating different types of progress


FAQ

Contact Information  

About Dr. Wayne Emery 

 

 

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